🥗 Fresh meals • Delivered daily

Good food.
Better days.

Fresh, delicious and carefully prepared meals delivered straight to your door. Sola Food makes healthy eating simple, convenient and enjoyable.

Explore Meals → Contact Us
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Fresh Delivery Made fresh for you
Why Sola Food

Food made for your lifestyle

We combine quality ingredients, great taste and reliable delivery to make every meal easier.

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Fresh Ingredients

We use carefully selected ingredients to prepare meals that taste fresh and delicious.

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Prepared With Care

Every meal is prepared with attention to quality, flavor and presentation.

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Reliable Delivery

Enjoy convenient meal delivery directly to your home or workplace.

Our Menu

Something delicious for everyone

Choose from our selection of fresh and satisfying meals.

Healthy Chicken Bowl

Grilled chicken, fresh vegetables, rice and our signature sauce.

From 2.50 OMR

Fresh Garden Bowl

Crisp vegetables, fresh greens, grains and a delicious homemade dressing.

From 2.00 OMR

Chef's Special

A delicious chef-inspired meal prepared with quality ingredients.

From 3.00 OMR
Meal Plans

Choose your perfect plan

Flexible options for individuals, families and businesses.

Starter

12 OMR / week

Perfect for trying Sola Food.

  • 5 meals per week
  • Fresh daily preparation
  • Flexible meal selection
  • Delivery available
Choose Starter
MOST POPULAR

Healthy Week

22 OMR / week

Our most popular weekly meal plan.

  • 10 meals per week
  • Fresh daily preparation
  • Priority delivery
  • Flexible meal selection
Choose Plan

Business

Custom

Meal solutions for companies and teams.

  • Corporate meal packages
  • Large quantity orders
  • Scheduled delivery
  • Custom requirements
Talk to Us
About Sola Food

Making good food easier for everyone.

Sola Food is a meal delivery service focused on providing convenient, fresh and delicious meals for everyday life.

Whether you're ordering lunch for yourself, meals for your family or food for your workplace, our goal is simple: make great food easy to enjoy.

A Smart Future for Business
How It Works

Fresh food in three simple steps

1

Choose Your Meal

Select your favorite meals from our menu.

2

We Prepare It

Our team prepares your order with fresh ingredients.

3

We Deliver

Your meal arrives fresh and ready to enjoy.

Customer Love

What our customers say

★★★★★

"The meals are delicious and delivery is so convenient. It makes my workdays much easier."

Sarah Customer
★★★★★

"Great quality and very good portions. I love being able to order healthy meals without cooking."

Ahmed Customer
★★★★★

"We use Sola Food for our team lunches. Everything arrives fresh and on time."

Mohammed Business Customer
Get In Touch

Ready for your next meal?

Contact Sola Food today to place an order or ask about our meal delivery plans.

📞 Phone +968 XXXXXXXX
✉️ Email info@solafood.om
📍 Location Oman
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Delete your account?

We're sorry to see you go. Please review the information below before permanently deleting your Sola Food account.

⚠️ This action cannot be undone

Once your account deletion is completed, you may not be able to recover your account or associated information.

  • Your profile and account information may be permanently removed.
  • Saved preferences and personal data may be deleted.
  • You may lose access to your account history.
  • Any active services associated with the account may be affected.

If you are having an issue with your account, you can contact Sola Food support before deleting your account.

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Your account deletion request has been received. Thank you for using Sola Food.

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Privacy Policy

Last updated: September 12, 2026

1. Introduction

Sola Food ("Sola Food", "we", "us", or "our") respects your privacy and is committed to protecting the personal information you provide when using our website and meal delivery services.

2. Information We May Collect

Depending on how you use our services, we may receive information such as your name, phone number, email address, meal or order preferences, delivery details, and information you include in messages or requests.

3. How We Use Information

We may use information to:

  • Respond to enquiries and customer support requests.
  • Process and manage meal or delivery requests.
  • Communicate with you about your orders or services.
  • Improve our website, meals, and customer experience.
  • Maintain the security and proper operation of our services.

4. Sharing of Information

We do not sell your personal information. We may share information with service providers or business partners only when reasonably necessary to operate our services, process requests, provide delivery, maintain our systems, or comply with applicable law.

5. Data Retention

We retain personal information only for as long as reasonably necessary for the purposes described in this policy, including operational, legal, accounting, and security requirements. Retention periods may vary depending on the type of information and how it is used.

6. Data Security

We take reasonable technical and organizational measures to help protect personal information against unauthorized access, loss, misuse, alteration, or disclosure. No method of transmission or storage can be guaranteed to be completely secure.

7. Cookies and Similar Technologies

Our website may use cookies or similar technologies where needed for functionality, security, analytics, or service improvement. You can control cookies through your browser settings where supported.

8. Your Choices and Rights

Depending on applicable law, you may have rights concerning your personal information, including requesting access, correction, deletion, or information about how your data is used. You may also contact us with privacy questions or requests.

9. Account Deletion

If you have an account, you can use the Delete Account page to submit an account deletion request. Some information may need to be retained where required by law or for legitimate business purposes.

10. Children's Privacy

Our services are not intentionally directed to children. We do not knowingly request personal information from children where doing so would be prohibited by applicable law.

11. Changes to This Policy

We may update this Privacy Policy from time to time. When we make changes, we will update the "Last updated" date shown above.

Privacy questions? Contact Sola Food at info@solafood.om .